It’s the courage to feel deeply and still rise.
We’ve been taught to wear strength like armor.
To hold it together.
To smile when we’re breaking.
To stay busy so we don’t feel the ache.
To keep it moving, keep it quiet, keep it inside.
But that’s not strength.
That’s survival.
And my loves, you were made for more than survival.
Let’s Get This Straight:
Crying isn’t weakness.
Feeling isn’t failure.
Sitting with your sadness doesn’t make you broken.
True strength isn’t found in how well you hide your pain —
It’s found in how deeply you allow yourself to feel it without letting it define you.
It’s in the moments when the tears fall and you still get up the next day.
It’s when your heart aches and you still speak truth.
It’s when you’re scared, but you keep showing up.
That is strength.
That is sacred.
Strength Looks Like This:
- Letting yourself cry instead of stuffing it down.
- Saying “I’m not okay right now” without guilt.
- Asking for help when your hands are tired.
- Taking a deep breath in the middle of the storm.
- Resting instead of quitting.
- Choosing grace over shame.
Strength isn’t about never breaking.
It’s about not staying broken.
You Can Be Both
You can be strong and soft.
You can be brave and unsure.
You can be powerful and gentle.
You can be healing and still hurting.
There is no one way to be strong.
You’re not doing it wrong because you feel deeply.
That tenderness in your spirit?
That is your power.
The Power of Surrender
Sometimes the strongest thing you can do is stop pretending.
Let the tears come.
Let the heaviness move through you.
You don’t have to explain it.
You don’t have to fix it all today.
You just have to honor where you are.
Because that moment of surrender—that breath, that breakdown, that sacred pause—
That’s where transformation begins.
There is strength in softness.
There is power in surrender.
There is healing in your honesty.Final Thought
So if the tears fall today, let them.
If you feel too tender to keep going, rest.
If the world feels heavy, give yourself permission to feel it all.
And then, when you’re ready…
rise.You don’t have to rise loud.
You don’t have to rise fast.
But rise knowing this:You are not weak for feeling.
You are strong for allowing the truth to move through you.That’s what Becoming Her is all about.
Becoming stronger, softer, and more honest with every step.

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